Gestionar el miedo que una madre o un padre siente cuando ve que su hij@ crece, se acerca a la adolescencia, y que está perdiendo el ‘control’ de la situación es, en la mayoría de las ocasiones, cuanto menos complicado.
Hoy, Elena nos facilita las estrategias y técnicas que hacen que la gestión de esta emoción sea más positiva aprendiendo a cambiar el por qué por el para qué de la aparición del miedo.
Además, como experta en la gestión del miedo nos propone un plan de acción para poder vencer al miedo de forma positiva. Como ella misma dice, «las cosas más bonitas están al otro lado del miedo»
Podéis encontrarla en
– www.elenagarciadonoso.com
– @elegarciadonoso
– info@elenagarciadonoso.com
Recordaros que tenéis acceso a su ebook gratuito «30 preguntas para gestionar el miedo» accediendo a su web.
Si os interesa…. EMPEZAMOS!
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Si te interesa mi curso gratuito para aprender herramientas de comunicación, de resolución de conflictos y de gestión emocional accede a través del siguiente enlace CURSO CONECTA CON TU ADOLESCENTE
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which.
The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand time.
Blind Text should turn around and return to its own, safe country. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her.Far far away.
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which.
The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then she continued her way. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand time.
Blind Text should turn around and return to its own, safe country. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her.Far far away.
On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its originOn her way she met a copy. The copy warned the Little Blind Text.
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil.
I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us.